Lifestyle

Daylight saving time 2023: Here’s when clocks ‘fall back’

Shawdesh desk: Labor Day is approaching, the summer is on its way out, and the days are growing noticeably shorter. In taking into account all of the above, you may now be

8 amazing nutrients for strong bones

Shawdesh desk: A lot goes into maintaining healthy bones and nutrients are on top of this list. Exercise, eat a balanced diet, and include these nutrients for bone health. “Calcium

How to manage obesity in kids?

Shawdesh Desk: The rampant consumption of junk food, not sticking to a nutritious diet, not having proper sleep patterns and leading a sedentary lifestyle is taking a toll on the

Steps to keep diabetes in check at work

Shawdesh Desk: To fuel your career ambitions and professional growth, good health plays a keyrole. One of the most growing health conditions today that people need to manage effectively –

Have we said goodbye to high heels?

Shawdesh Desk: In the ever-shifting fashion sphere, where trends wax and wane with the changing seasons, one particular change has caught the eye of experts of late: a gradual decline

How to get 21g protein from a vegetarian meal

Shawdesh desk; A 2016 Harvard University study found that people who get protein from plants had a lower risk of death from heart disease and other causes. People who lead

Biden administration to urge Americans get new COVID-19 boosters

Shawdesh Desk: The Biden administration plans to urge all Americans to get a booster shot for the coronavirus this autumn to counter a new wave of infections, a White House

Recommended diet for better immunity during monsoon

Shawdesh Desk: The monsoon season brings in a cluster of changes in the atmosphere that stays static for a period of two or more months hence a series of adaptations