Lifestyle

What to eat and avoid in rainy season?

Shawdesh desk: Street foods be it pakora, samosa or chaat are much in demand in monsoon. The sudden hovering of the clouds followed by a spell of rain awaken all

Sugary beverages can cause hair loss

Shawdesh Desk: Sugar-sweetened beverages such as regular soda, energy drinks and hot and cold beverages have added sugar and in most cases, they compose various kinds of sugars such as

What to eat and avoid in rainy season?

Shawdesh dEsk: Street foods be it pakora, samosa or chaat are much in demand in monsoon. The sudden hovering of the clouds followed by a spell of rain awaken all

4 immunity boosters to include in diet this rainy season

Shawdesh desk: Monsoon is the season of infections and poor gut health. High humidity levels during the season, unhealthy surroundings and contaminated water due to sewage overflow and microbial growth

Monsoon health guide: Tips for kids to stay infection-free

Shawdesh Desk: The onset of monsoons is not just a respite from the hot months of May and June, it can also give rise to various infections. The high level

5 tips to keep fit during monsoons

Shawdesh DesK: Monsoon season brings a lot of respite from hot scorching summers but can also make it challenging to stick to a workout regime especially for those who engage

8 morning rituals to speed up belly fat loss

Shawdesh desk: One of the most stubborn fats, belly fat can be tricky to shed. One of the most stubborn fats, belly fat can be tricky to shed. Here are

4 ways to reduce risk of diabetes

Shawdesh desk: Over the years, diabetes has seen an alarming rise in cases across the globe. India now has over 101 million people living with diabetes compared to 70 million