Lifestyle

6 foods to maintain healthy cholesterol levels in body

Shawdesh Desk: “High cholesterol levels are a major risk factor for heart disease. Thankfully, you can lower this risk by incorporating certain foods into your diet,” says Nutritionist Lovneet Batra

Tips for recovery of newborn gets dengue from mother

Shawdesh Desk: Perinatal dengue refers to the transmission of dengue virus from a mother to her baby during pregnancy, delivery, or shortly after birth. Recovery tips for the new mother

5 post-delivery foods for new moms

Shawdesh Desk: Post-delivery food is crucial for aiding tissue repair to replenish vital nutrients lost during childbirth. Nutrient-rich foods provide the necessary energy to combat fatigue, promote emotional stability, and

5 post-delivery foods for new moms

Shawdesh dEsk: Post-delivery food is crucial for aiding tissue repair to replenish vital nutrients lost during childbirth. Nutrient-rich foods provide the necessary energy to combat fatigue, promote emotional stability, and

Too much protein may invite 6 health troubles

Shawdesh desk: Protein is an important nutrient in our diet and its deficiency can lower your immunity, damage your hair and skin, loss of muscle mass and cause fatigue. However,

Can diabetics eat a slice of mango daily?

Shawdesh desk: Mangoes provide many health benefits but it’s crucial to carefully add them in diet plan. During monsoon, the mango season, it is important to exercise caution if you

How having neem leaves daily can keep diseases at bay

Shawdesh desk: We are not unaware of the bitter taste of the neem leaves. We are also not unaware of the amazing health benefits and medicinal values the leaves have.

Foods to eat and avoid for boosting immunity and preventing dengue infection

Shawdesh Desk: Dengue cases have been increasing at an exponential rate this year across the country due to incessant rains, waterlogging and floods. It is important to build immunity against