Lifestyle

Foods that can support liver health

Shawdesh Desk: Liver carries out some of the most important functions in the body from regulating chemicals, digestion of food to production of bile to carry away waste and breaking

Foods that can support liver health

Shawdesh desk: Liver carries out some of the most important functions in the body from regulating chemicals, digestion of food to production of bile to carry away waste and breaking

How to differentiate symptoms between Covid-19 and Dengue?

Shawdesh Desk: Given that COVID-19 has taken a milder turn, causing less severe infections and more manageable symptoms, many have started to confuse the illness with other diseases including the

Raw carrots y can benefit women in a variety of ways

Shawdesh desk: Raw carrots are so powerful that they can benefit women in a variety of ways. Vitamin content in vegetables can be diminished or removed when they are boiled.

13 Proven Health Benefits of Dates

Shawdesh desk: Ayurveda expert Dr Dixa Bhavsar in her recent post talks about the wonderful benefits of dates, the best time to eat them and how you can add them

World Heart Day: Eat walnuts for a healthy heart

Shawdesh desk: World Heart Day is observed and celebrated annually on September 29, with the aim of increasing awareness of cardiovascular diseases and how to control it to negate their

Diet tips for not gain weight during festive season

Shawdesh Desk: Festivals are around the corner and no festival is complete without sumptuous food and delicacies. But indulgences in festive foods don’t go without the guilt, the Statesman reported.

Nutrient meals for breakfast, lunch and dinner

Shawdesh Desk: All of our meals should be balanced and have essential nutrients that are important not only to energise us but also to build holistic health. Depending on the