Lifestyle

Know before buying foods from organic section

Shawdesh Desk: micronutrients devoid of any residue of pesticides, India Today reported. In his Instagram post, Dr Palaniappan Manickam, a California-based gastroenterologist, shared that almost 70 per cent of fruits

Omicron BF.7: Tips to boost immunity

Shawdesh Desk: Omicron BF.7, which is behind surge in Covid cases in China, has a high transmission rate which means it can infect other people very quickly. Here are tips

Get enough vitamin D for healthy bones

Shawdesh Desk: Vitamin D, also known as the sunshine vitamin is necessary for one’s overall well-being and it helps to regulate calcium and phosphate in the body and improve your

Consume almonds as per digestive capacity

Shawdesh Desk: Almonds are a storehouse of Vitamin E, calcium, magnesium, protein, fibre, copper, and riboflavin. Studies say that eating almonds not only reduce risk of heart diseases significantly but

Tips to prep skin before wedding

Shawdesh Desk: Wedding day is one of the most important events of everyone’s life. Everyone is looking at you on this important day. And you merit gorgeous, flawless skin. Here

Managing lung cancer can improve patient’s quality of life

Shawdesh Desk: Maintaining a healthy lifestyle during and after treatment for lung cancer can improve the patient’s quality of life. Dr Pradeep Shrivastava, Production Head of Krishna’s Herbal and Ayurveda,

How to avoid sudden cardiac arrest in elderly

Shawdesh Desk: Elderly or people over 70 are more at risk of sudden cardiac arrest than the rest as one may have more chronic conditions like diabetes, high BP, smoking,

Food items for anti-ageing and keeping body healthy

Shawdesh desk: Ageing is inevitable, however, with the right kind of diet and lifestyle, it can be slowed down. With ageing, out body starts to get prone to more chronic