Lifestyle

6 sleep rules you must follow as per Ayurveda

Shawdesh Desk: According to Ayurveda, sleep is a basic instinct of life and is necessary for all living things. It is necessary for our physical, mental, and spiritual renewal and

Japanese fashion designer Issey Miyake dies at 84

Shawdesh Desk: Japanese fashion designer Issey Miyake, whose global career spanned more than half a century, has died aged 84, an employee at his office in Tokyo told AFP on

5 best protein-rich foods for children suffering from deficiency

Shawdesh desk; Protein provides important essential amino acids that contribute to the mental and physical health of children. Without enough protein in their diet, children, may experience symptoms like fatigue,

Stress can be sometimes good for brain functioning: Reasearchers

Shawdesh desk: According to recent research from the Youth Development Institute at the University of Georgia, the impending deadline that is worrying you out at work may actually be good

Health hazards of drinking cold water

Shawdesh Desk: If you have oily skin, you may experience timely visits by whiteheads on your face. Unlike acne, they are hard to conceal with makeup and announce their presence

Drinking too much water can have deadly side-effects: Expert

Shawdesh Desk: Drinking sufficient amount of water can help fix a lot of health issues. It helps maintain body fluid balance, smoothen bowel function, and assist in better metabolism. But

Vitamin B2 needed for nutrient metabolisms

Shawdesh Desk: Human body needs Vitamin B2 for nutrient metabolisms like glucose, fats and proteins. It also acts as an antioxidant, it is important for skin, and hair health and

Health benefits of having ginger shots on empty stomach

Shawdesh Desk: Ginger is one of the readily home for nausea, stomach pain and other digestive issues, ginger can also be added to food in myriad forms for controlling blood