Lifestyle

Pre-winter: Using aloe vera daily can make skin soft

Shawdesh Desk: One of the first signs of the change in weather is dry skin but you don’t need a fancy winter skincare regime to keep your skin soft and

Way to keep cardiac problems at bay

Shawdesh Desk: The blockages due to cholesterol and or blood clots inside these coronary arteries cause heart attack. The cholesterol deposition happens over decades due to the risk factors like,

Add Vitamin D-rich foods to your diet

Shawdesh Desk: Vitamin D play a big role in our overall health. Not only it plays an important role in absorption of calcium and improving bone health, tissue health, colon

Covid-19 protein damages heart tissue

Shawdesh Desk: The virus that causes COVID-19, SARS-CoV-2, has a particular protein that harms heart cells, according to research. Researchers found the drug to counteract the protein’s damaging effects on

4 amazing tips for optimum digestion

Shawdesh Desk: Without a healthy digestive system, our body may not be able to break the food efficiently, absorb nutrients and supply them to all parts including mind. Poor digestion

Health tips to prevent infections this season

Shawdesh desk: People who are detected with any infections may fall severely ill owing to worsened health due to low immunity. Currently, the Covid-19 pandemic is still wreaking havoc in

Shorter sleep associated with greater risk of multiple ailments

Shawdesh desk: At least five hours sleep a night may cut the over-50s’ chances of multiple chronic health problems, researchers say. And they were checked for chronic conditions, including diabetes,

Dengue: Foods must eat for speedy recovery

Shawdesh desk: Cases of dengue fever are rising in the country and it’s important to give your immune system a nutritional boost to prevent contracting the viral disease. Dengue is