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Mental health care essential for heart patients
Shawdesh Desk: Many people who are born with heart defects show resilience and have a great quality of life, although they may encounter a variety of health-related psychological and socialReadMore
Green tea may significantly help in lowering diabetes: Study
Shawdesh Desk: Drinking green tea may not only help in reducing your waistline, but may also prove beneficial in lowering diabetes, finds a study, IANS reported. Type 2 diabetes isReadMore
Quick healthy treats to refresh after a long, hot summer day
Shawdesh Desk: Summer is a year-round problem in a tropical country like India where a combination of heat and humidity puts you at danger of heat stroke and dehydration, bothReadMore
Diabetes: Healthy ways to eat rice for managing blood sugar levels
Shawdesh Desk: Pairing rice with protein, fibre or fat in the right ratios can lower GI of the meal and make it diabetes-friendly. Nutritionist on 5 ways to eat riceReadMore
Eat protein to improve health and build muscles
Shawdesh Desk: When, what type, and how much protein should you eat in a day? How do you build and maintain healthy bone and muscles, repair your body, regulate hormones,ReadMore
7 best natural painkillers found in kitchen
Shawdesh Desk: Pain is a disturbing sensation that is mostly caused by an intense stimulus. Whenever we experience pain in any part of our body our first instinct is toReadMore
Grey hair causes and treatment: Expert shares insights
Shawdesh Desk: Greying hair can be a serious issue. When premature greying of hair starts to happen, it can lead to stress and anxiety in people, Hindustan Times reported. AccordingReadMore
Why it is necessary to total withdraw of VAT on meditation services
Shawdesh Desk: There is no doubt that Meditation is very much related to health. One may even ask ‘How’? The answer is also very simple. Whenever people face any crisisReadMore
