Lifestyle

7 high-protein vegetables you must add to your diet

Shawdesh desk: Vegans or vegetarians are more likely to develop protein deficiency than non-vegetarians or those who consume animal products. However, contrary to popular perception, vegan diet if planned well

New research highlights potential risks of ‘keto-like’ diet

Shawdesh Desk: A low-carb, high-fat “keto-like” diet may be linked to higher levels of “bad” cholesterol and double the risk of cardiovascular events such as blocked arteries, heart attacks and

Oral health: Know seven important facts

Shawdesh desk: Teeth are an essential part of our human body. They help us chew food, speak clearly, and maintain the structure of our faces. Despite this, many people take

Daniel Lee makes his mark as Burberry returns to London

Shawdesh Desk: British designer Daniel Lee presented his first collection for Burberry in a closely watched show in London late Monday, returning to the luxury brand’s roots for inspiration. Burberry’s

Nutrients that can lower diabetes risk

Shawdesh desk: A recent study linked Vitamin D supplementation with lowered risk of diabetes. From Omega-3 fatty acids, Selenium to Chromium, here are nutrients that can reduce your diabetes risk.

Coffee with milk might have an anti-inflammatory effect: Study

Shawdesh desk: Can a cup of coffee with milk have an anti-inflammatory impact on humans? According to a new study from the University of Copenhagen, this is the case. Anti-inflammatory

Kidney disease: Foods to lower your creatinine levels

Shawdesh desk: Nutritionist Bhakti Kapoor says a healthy diet can aid in lowering creatinine levels and one must avoid foods like red meat, salty meals, white bread, processed foods, sugary

6 effective home remedies to help improve kidney function

Shawdesh desk: A weak kidney is a kidney that doesn’t functioning optimally due to disease or injury. Our kidneys remove wastes and extra fluids from the body and maintain a