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Amazing benefits of eating ridge gourd in summer
Shawdesh desk: Ridge gourd effective in balancing your blood sugar levels, wonderful for liver function, help eliminate toxic waste, alcohol residue and prevent fat accumulation. Ridge gourd can ease yourReadMore
Stop drinking tea in the morning
Shawdesh desk: Tea is not only a tasty beverage to drink with friends, to welcome guests with, or to have by our sides when we want to be alone withReadMore
What to eat when you have Covid
Shawdesh desk: Deciding what to eat can be mentally taxing, especially when you are not feeling well. However, our diet plays a role in preventing and managing poor health, includingReadMore
Weight loss: Stay healthy, prevent heart disease and diabetes
Shawdesh desk: If you are overweight or obese then, you should take the help of a health or fitness expert to battle the bulge as doing so can help youReadMore
Summer drinks to keep yourself hydrated and healthy amid heatwave
Shawdesh desk; During this season, our bodies can instantly get dehydrated if we don’t provide proper nutrition. Nutritionist Lovneet Batra shared an Instagram post about summer drinks that should beReadMore
5 everyday habits that can make you sick
Shawdesh Desk: Getting rid of these harmful habits can improve our health dramatically. Our overall health is the sum total of many habits that we form over months and years.ReadMore
5 rules to eat mangoes to prevent blood sugar spikes
Shawdesh Desk: Mangoes can be eaten in small portion, in combination with protein or as a standalone snack instead of a part of meal to prevent sugar spikes. How PeopleReadMore
Discover why tea is a skin-rejuvenating elixir
Shawdesh desk: Tea is an indispensable part of Indian households. You have a headache; you drink a cup of tea. If you have a sore throat or cold; again aReadMore
