Lifestyle

Tips to stay fit forever

Shawdesh Desk: Get off to a slow start The danger of the typical New Year resolutions approach to fitness, says personal trainer Matt Roberts, is that people “jump in and

As we age, oral health plays bigger role in overall health

Shawdesh Desk: Dental and medical experts suggest elderly people to be more vigilant about their oral health as it is a critical component to overall health. In a review article

Know your makeup: What are cruelty-free cosmetic products?

Shawdesh Desk: ‘Cruelty-free’ is an old term that has recently come into the spotlight after a recent interview given to Indianexpress.com by Bollywood celebrity Shraddha Kapoor. She said she only

Dreadful effects of too much thinking & ways to recover

Shawdesh Desk: Too much thinking could be termed as stress in a way. Stress comes from the demands and pressures we experience each day. Long lines at the grocery store,

Homemade face packs to achieve glowing skin this festive season

Shawdesh desk: India’s biggest festive season is about to begin very soon. As we all know that festivals are all about good food and gorgeous looks, everyone especially the females

Losing hair? Here’s why it could be happening

Shawdesh Desk: Losing a few strands every day is normal. But if you start losing clumps of hair, you should be alarmed. More often than not, loss of volume has

What should be done in case of a snake bite

Shawdesh Desk: Most snakes aren’t venomous, so the odds are likely to be in your favour. Nonetheless, if someone you know has been bitten by a snake, immediate action is

Feet care regimen as important as face care

Shawdesh Desk: Ignoring the feet can have painful consequences including bacterial or fungal infections, corns, cracked skin, bad odour, among others. A simple ritual of scrubbing your feet, keeping them