Lifestyle

Does your diet include vegetables?

Shawdesh Desk: Vegetables are healthy, but don’t have many takers. For many — children and adults alike — consuming vegetables is an arduous task. And they would rather eat unhealthy

Get fitness inspiration from Shilpa Shetty

Shawdesh desk: What if we told you that you could use your own body weight to strengthen your core and attain that dream figure. If you wish to know more,

One child dies of pneumonia every 39 seconds, agencies warn

Shawdesh Desk: Pneumonia claimed the lives of more than 800,000 children under the age of five last year, or one child every 39 seconds, the United Nations Children’s Fund (UNICEF)

Katrina Kaif gives three tips to get a flat belly

Shawdesh Desk: The charming bollywood actress Katrina Kaif who effortlessly looks gorgeous in every outfit she wears gives us strong fitness goals. From rigorous choreographies to her tough gym routines,

Coffee drinking linked to lower liver cancer risk: Study

Shawdesh desk: Drinking coffee may be associated with a lower risk of developing hepatocellular carcinoma (HCC) — the most common type of liver cancer, a study claims. Researchers from Queen’s

Can you tell apart common cold from flu?

Shawdesh Desk: As the seasons change, a host of diseases try to take control over your body by invading the immune system. Among them is the common cold, the one

Few foods that can help you fight air pollution

Shawdesh Desk: Many states in North India are enveloped in severe air pollution accompanied by smog putting people at additional risk of serious health issues. The pollution is even getting

How to deal with heavy earrings this wedding season?

Shawdesh Desk: The wedding season is right here. Everyone is busy searching for the perfect ensembles for them. But no outfit is complete without the right set of accessories. While